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Participants of our 7 day long workshops often wished that they are reminded of the core proposals repeatedly so that they relate to them as they face life. Also, the proposals being at a very fundamental level need continuous reflection to be able to see their magnanimity. Weekly refreshers are helping out participants deepen their clarity and practice introduced during the 7 to 10 days introductory JV/UHV workshop.

The weekly refresher initiative aims to help participants dive deep into the concepts introduced during the 10-day introductory well-being workshop and to assist them in their daily practice.

  • 90 minutes session Every Sunday from 7 am to 8.30 am.
  • It is for those who have attended 7 to 10 days of well-being workshops. 
  • Conducted 300+ such weekly refreshers with an average attendance of 40 to 50 participants.
  • The entire CHDHC Team is actively involved in designing and facilitating these sessions.

Interested in the workshop? Contact Us

Weekly Refresher Short Notes

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